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Chicken-Orzo Soup
source: Cooking Light
(Yield: 4 servings)
Ingredients
1 (32-ounce) container fat-free, less-sodium chicken broth, divided
1/2 cup uncooked orzo
2 teaspoons olive oil
2/3 cup coarsely chopped carrot
1/2 cup coarsely chopped celery
1/2 cup chopped onion
3/4 pound skinless, boneless chicken breasts, cut into 1/2-inch cubes
1 1/4 cups water
3 fresh parsley sprigs
1 fresh thyme sprig
4 cups fresh baby spinach
1 tablespoon fresh lemon juice
1/4 teaspoon salt
1/8 teaspoon black pepper
Preparation
1. Bring 1 3/4 cups broth to a boil in a medium saucepan. Add orzo;
cook 10 minutes or until done. Drain.
2. While orzo cooks, heat a large saucepan over medium heat. Add oil
to pan; swirl to coat. Add carrot, celery, onion, and chicken; cook 3
minutes, stirring constantly. Stir in remaining 2 1/4 cups broth, 1
1/4 cups water, parsley, and thyme; bring to a boil. Reduce heat;
cover and simmer 10 minutes or until vegetables are tender. Discard
herb sprigs. Add orzo, spinach, juice, salt, and pepper; simmer 1
minute.
Thanks Liz!